
The quality of life was defined according to the World Health Organization as “the subjective perception that the individual has its own position in life, in the context of its culture and a set of values in which he lives, including in relation to its objectives, expectations and concerns. Covers a broad spectrum concept, which can be modified in a complex perception of their health and physical psicoemotiva, the level of independence from social relations and interactions with its specific environmental ” .In fact, the vast majority of patients allergic believes that his condition will significantly affect their QoL and complains limits posed by the disease to the conduct of its activities, even daily, as do some sports, eating outside the home, go to the movies or go out with friends.
Swimming is the sport better tolerated by patients with asthma.Indeed, the increase in pulmonary ventilation is moderate and is realized with a respiratory rate is not high and subject to technical gesture. The athlete controls and regularizing the respiratory rate in synchronous with the pace of strokes. The swim is therefore recommended for children with asthma and in particular to children with bronchospasm induced by EF, in a long run and adequately heated with spacing by periods of rest. The swimming, however, may present problems due to the possible high concentration of chlorine in the pools, because of broncospastiche crisis and the possible presence in the changing rooms, with high humidity, mold resulting in increased risk of asthma crisis shows signs of strain .
Lifting weights, control and fencing. The sport of power and dexterity with a low-risk asthmatic as intense efforts involve very short time and with little increase ventilation.
Cross country on synthetic track. It has the same benefits of swimming. However, the snow will reduce these advantages but can be partially maintained with appropriate precautions to protect the athlete from the cold. The cross country so as walking, has the characteristic of committing large muscle masses in a harmonic and rhythmic movement that is coordinated with the breaths.
Running free and cycling. They are considered among the sport, those who are frequently able to induce AB. The race is, inter alia, preparation of many athletic sports.There is an athlete AB present during the workout and not during the exercise of specific discipline. It should be considered, however, that the race is particularly sensitive to the workout, with possible adaptation for many asthmatics. Is important to run a training base that enables it to achieve the same levels of physical activity with lower levels of ventilation, thus reducing the effects de iperventilazione as a cause of bronchospasm.
Rowing. Despite involving a high ventilation, is better tolerated of the race ..
The team sports: football, basketball, handball, hockey in wheelchairs and on lawn, which require non-continuous races alternated with periods, are recommended for patients with asthma, of course, choosing the most appropriate roles. However, ice hockey has higher risks associated with exposure to ‘cold environment in which it runs.