Allergy treatments

Nutritionists advise us to:
Avoid re-freezing foods once thawed, do not mix meat and fresh vegetables in the refrigerator and do not combine cooked food with fresh foods.

The refrigerator is a modern tool for keeping food fresh. Its use should be respecting the rules of hygiene, temperatures and food preservation times.

Re-freezing – a microbial multiplication factor
Any frozen food will not re-freeze, “because microbes will grow rapidly in number and food will become dangerous for the body. The most appropriate is to put in the freezer vegetables, fruit and meat in small packages, each for one serving, this way avoiding re-freezing the product.

Frozen vegetables retain more vitamins
Frozen vegetables retain more vitamins, (especially vitamin C) than vegetables stored for several days in refrigerator. Scientists say that nutrients and vitamins in vegetables begin to fall gradually from the time of collection, and time lost by them to arrive in stores makes consumers less fresh plates.

Moreover, specialists also notes that vegetables bought from stores, may be old for at least two weeks, during which time they have spent in warehouses and distribution network before reaching the shelves. Also, given that, after purchasing vegetables could again spend the best days in pantry before being cooked, foods often come to be eaten even one month after harvest.

Fresh fruit juice
The best way to prevent or to beat allergies is to strengthen your immune system. To begin the patient must drink fresh fruit juice for 4-5 days. Repeated use helps to better tolerance to allergies.

diet with vegetables and fruits
After diet soda, the patient must take for a week a diet based on fruit and vegetables such as carrots, grapes and apples. After the diet first week recommended introduction to nutrition of a new product after another week longer makes a product so After 4 weeks on diet daily will be introduced foods that contain protein. If you see a beginning of allergic reaction, then the consumption of that food will be canceled and shall try introducing another food.

Avoid foods that contain preservatives or additives
Among the foods that should be excluded from the diet are tea, coffee, chocolate, carbonated beverages, alcohol, sugar and meat products, fish, poultry, tobacco, milk, cheese, salt, pickles, but foods containing food additives , preservatives and flavorings.