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	<title>Your health blog ! &#187; Food allergies</title>
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	<link>http://www.about-allergies.org</link>
	<description>learn how to fight allergies</description>
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		<title>seafood allergies &#8211; a common food allergy</title>
		<link>http://www.about-allergies.org/seafood-allergies-a-common-food-allergy/</link>
		<comments>http://www.about-allergies.org/seafood-allergies-a-common-food-allergy/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 15:00:27 +0000</pubDate>
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				<category><![CDATA[Food allergies]]></category>

		<guid isPermaLink="false">http://www.about-allergies.org/?p=397</guid>
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Perhaps you&#8217;ve read reports that eating fish can deliver health benefits. Besides offering a lean source of protein, some fish contain fatty acids that may help to prevent coronary artery disease.
The positive publicity has boosted the demand for seafood. But some people have to weigh the health benefits of seafood against the costs — including [...]]]></description>
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		<title>seafood allergies symptoms</title>
		<link>http://www.about-allergies.org/seafood-allergies-symptoms/</link>
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		<pubDate>Mon, 21 Jun 2010 14:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food allergies]]></category>

		<guid isPermaLink="false">http://www.about-allergies.org/?p=395</guid>
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People with allergies to fish and shellfish can experience any of the classic food allergy symptoms.
These include:Nasal congestion, Hives, Itching, Swelling, Wheezing or shortness of breath, Nausea, Upset stomach, cramps, heartburn, gas or diarrhea, Lightheadedness or fainting.
Food poisoning symptoms can mimic those of food allergies, but they are distinct problems. Fish and shellfish spoil easily. [...]]]></description>
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		<title>food allergy prevention</title>
		<link>http://www.about-allergies.org/food-allergy-prevention/</link>
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		<pubDate>Fri, 18 Jun 2010 19:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food allergies]]></category>

		<guid isPermaLink="false">http://www.about-allergies.org/?p=387</guid>
		<description><![CDATA[Some people are highly sensitive to certain foods. These people are at risk for sudden and serious allergic reactions.
Children with a severe milk allergy can break out in hives merely by splashing some milk against their skin. And for some adults, eating only half-a-peanut can lead to anaphylaxis — a potentially fatal allergic reaction.
Such people [...]]]></description>
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		<title>Food allergies and new foods</title>
		<link>http://www.about-allergies.org/food-allergies-and-new-foods/</link>
		<comments>http://www.about-allergies.org/food-allergies-and-new-foods/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:53:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food allergies]]></category>

		<guid isPermaLink="false">http://www.about-allergies.org/?p=384</guid>
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There is no way to be completely certain about the safety of eating new foods. If a person suspects that they have a food allergy — especially if they&#8217;re modifying their diet already — they should seek an evaluation from an allergist. This visit could include a medical history, physical exam and allergy testing.
A lot [...]]]></description>
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