natural allergy remedies

Allergic reactions may be more common on persons with an unbalanced nutrition and a messy lifestyle.
Allergies can also be triggered by high consumption of processed foods that are high in food additives, but also by the emotional stress.
Natural remedies
Treatment with nutrients
Frequently, intake of vitamin B5 or pantothenic acid is beneficial in preventing and treating allergies. To qualify for this aid specialists recommend oral administration of a dose of 100 mg of vitamin B5, daily.
Also according to studies a dose of 400 mg of vitamin E administered daily for 4-6 weeks helps to reduce allergic symptoms because it possesses anti-allergic properties.
Treatment with castor oil
In a glass of fruit juice or water, place 5 drops of castor oil. The mixture will be consumed in the morning on an empty stomach. Is beneficial in treating allergies and skin disorders.
Treatment with bananas
Patients who have to deal with the food allergies or who have suffered repeatedly from digestive disorders, asthma and eczema, have to eat 1 or 2 bananas a day. It should be noted that these fruits can trigger allergic reactions among sensitive individuals.
Treatment with vegetable and fruit juice
A quantity of 500 ml of carrot juice or a mixture composed of carrot juice, beet and cucumber is beneficial in treating allergies.
To mixture of 100 ml is recommended to use beet juice, cucumber juice, 100 ml and 300 ml of carrot juice.
